How to make chicken nuggets casserole
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food preparation, healthy eating, and home-cooked recipes. Chicken nuggets casserole has received widespread attention as a delicious and nutritious home-cooked dish. This article will introduce in detail how to make chicken nuggets casserole, and attach related structured data to help you easily grasp the essence of this dish.
1. Preparation of ingredients for chicken casserole
To make Chicken Nuggets Casserole you will need the following ingredients:
| Ingredient name | Dosage |
|---|---|
| Chicken thigh | 500g |
| ginger | 1 piece |
| garlic | 5 petals |
| dried chili pepper | Appropriate amount |
| cooking wine | 2 tablespoons |
| light soy sauce | 2 tablespoons |
| Old soy sauce | 1 tablespoon |
| salt | Appropriate amount |
| sugar | 1 teaspoon |
| edible oil | Appropriate amount |
2. Steps to make chicken nuggets in casserole
1.Prepare ingredients: Wash the chicken legs and cut into pieces; slice the ginger and crush the garlic and set aside.
2.marinated chicken: Put the chicken pieces into a bowl, add cooking wine, light soy sauce, dark soy sauce, salt and sugar, stir evenly, and marinate for 20 minutes.
3.Stir-fried spices: Heat the pan with cold oil, add ginger slices, garlic and dried chili peppers, and stir-fry until fragrant.
4.Stir-fried chicken nuggets: Pour the marinated chicken pieces into the pot and stir-fry over high heat until the surface changes color.
5.Casserole stew: Transfer the fried chicken pieces into a casserole, add an appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
6.seasoning sauce: Adjust the amount of salt and sugar according to personal taste, and simmer until the soup thickens.
3. Nutritional value of chicken casserole
Chicken nuggets casserole is not only delicious, but it’s also packed with nutrients:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20g |
| fat | 10 grams |
| carbohydrates | 5 grams |
| heat | 180kcal |
4. Tips for chicken nuggets casserole
1.Choose chicken: It is recommended to use chicken thigh meat, the meat is fresh and tender and has a better taste.
2.Marinate time: The marinating time should not be too short, otherwise the chicken will not be tasty.
3.Fire control: When stewing, the heat should be moderate to prevent the soup from drying up too quickly.
4.Matching suggestions: Potatoes, carrots and other vegetables can be added to increase taste and nutrition.
5. Summary
Casserole with chicken nuggets is an easy-to-learn, nutritious home-cooked dish that is suitable for daily family cooking. Through the introduction of this article, I believe you have mastered the method of making chicken nuggets casserole. Go give it a try and make this delicious Chicken Nugget Casserole for your family!
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