How to make dried tendons
Dried tendon is a traditional Chinese ingredient that is loved for its chewy texture and rich nutrition. Recently, the method of making dried tendon has become a hot topic, and many netizens share their cooking experience on social platforms. This article will combine the hot content on the Internet in the past 10 days to introduce you to the production method of dried tendons in detail and provide structured data for reference.
1. Preparation steps of dried tendons

1.Prepare materials: Dried tendons, water, ginger slices, cooking wine, etc.
2.Soak: Soak the dried tendons in clean water for 12-24 hours until completely softened.
3.Clean: Rinse tendons repeatedly with clean water to remove impurities.
4.blanch water: Put the tendons into the pot, add ginger slices and cooking wine, blanch for 5 minutes to remove the fishy smell.
5.stew: Put the blanched tendons into a pressure cooker, add water and seasonings, and simmer for 30-40 minutes.
6.cooling: After stewing is completed, take out the tendons and cool them down before using them for subsequent cooking.
2. Hot topic data on the entire network in the past 10 days
| hot topics | Discussion popularity | Main platform |
|---|---|---|
| Tips for soaking dry tendons | high | Weibo, Xiaohongshu |
| How to cook dried tendon | in | Douyin, Bilibili |
| Nutritional value of dried tendons | low | Zhihu, WeChat public accounts |
3. Common cooking methods for dried tendon
1.Braised tendons: The stewed tendons are braised with soy sauce, sugar and other seasonings to create a rich texture.
2.Cold tendons: Cut the cooled tendon into strips and add minced garlic, chili oil, etc. to make it refreshing and appetizing.
3.Tendon soup: Stew tendons with pork ribs, corn, etc., rich in nutrients.
4. Nutritional value of dried tendons
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 35g |
| fat | 2 grams |
| carbohydrates | 0 grams |
| Calcium | 50 mg |
5. Tips for making dried tendons hotly discussed by netizens
1.Soaking time: Netizens suggest that the soaking time should not be too long, otherwise it will affect the taste.
2.How to remove fishy smell: In addition to cooking wine and ginger slices, you can also add a little white vinegar or lemon juice to remove the fishy smell.
3.Stewing tools: Using a pressure cooker can shorten the stewing time, but you need to pay attention to the heat control.
6. Summary
Although there are many steps to make dried tendons, as long as you master the skills of soaking and stewing, you can easily make delicious tendon dishes. Combined with the hot content on the Internet in the past 10 days, this article provides you with detailed structured data and practical suggestions, hoping to help you cook dried tendons better.
check the details
check the details