Who should not eat ginkgo fruit?
Ginkgo (Ginkgo), as a traditional medicinal and food ingredient, has attracted much attention in recent years due to its nutritional value and health effects. However, not everyone is suitable for eating ginkgo. The following is a compilation of hot content on the Internet about people who are contraindicated in ginkgo fruit in the past 10 days. It combines medical advice and user discussions to provide you with structured data and analysis.
1. Nutritional value and potential risks of ginkgo fruit
| Nutritional information | Content per 100g | function |
|---|---|---|
| protein | 13.2g | Promote tissue repair |
| Ginkgo flavonoids | About 24mg | Antioxidant, improve circulation |
| Ginkgolide | About 6mg | Anti-platelet aggregation |
| hydrocyanide | Trace amount | Overdose can cause poisoning |
2. Five types of people who must not eat ginkgo fruit
| Crowd type | Risk reasons | Typical symptoms |
|---|---|---|
| pregnant woman | May cause uterine contractions | Abdominal pain, vaginal bleeding |
| Infants and toddlers (<3 years old) | Detoxification function is not perfect | Vomiting, convulsions |
| patients with bleeding disorders | Aggravate bleeding tendency | Subcutaneous ecchymosis, nosebleeds |
| epilepsy patients | lower seizure threshold | Increased frequency of seizures |
| organ transplant recipient | Interference with immunosuppressants | risk of rejection |
3. Three types of special circumstances that require caution when eating
| crowd | Recommended intake | Things to note |
|---|---|---|
| People with allergies | ≤5 capsules for the first time | Observe the reaction for 24 hours |
| Cardiovascular and cerebrovascular drug users | ≤10 capsules per week | Anticoagulant medication needs to be administered 4 hours apart |
| Digestive system disease patients | ≤3 capsules per day | Must be cooked thoroughly |
4. Answers to recently searched questions
1.What to do if ginkgo is poisoned?Induce vomiting immediately and seek medical attention. The typical toxic dose is 10 capsules for children and more than 50 capsules for adults.
2.Can I eat ginkgo nuts that have been left overnight?Not recommended, toxic components may increase after oxidation.
3.How to detoxify ginkgo fruit:Soak in clean water for 48 hours (change water every 6 hours) + boil in boiling water for 20 minutes.
5. Suggestions for safe consumption
•Daily cap:15 capsules for adults, children are prohibited from eating
•Best cooking:Make soup or bake, avoid eating raw
•Dangerous combination:Do not take with aspirin or warfarin
A recent report from a tertiary hospital showed that the number of hospital visits due to accidental ingestion of ginkgo fruits in autumn increased by 23% year-on-year, mainly among the elderly and children. Experts emphasize that the medicinal ingredients of ginkgo fruit need to be extracted professionally, and there are great risks in home consumption.
Note: The data in this article are based on the Food and Drug Guidelines of the National Health Commission, clinical data from tertiary hospitals and analysis of discussions on online platforms. They are for reference only. Please follow your doctor's advice for specific details.
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