How to properly clean braces: hot topics and practical guides across the internet
Recently, oral health care has become one of the hot topics on social platforms, especially the issue of cleaning invisible braces has attracted much attention. This article will combine the hot content on the Internet in the past 10 days to provide you with a detailed guide to cleaning braces, with relevant data for reference.
1. An inventory of recent popular oral care topics
| Ranking | Topic keywords | heat index | Main discussion platform |
|---|---|---|---|
| 1 | Invisible braces cleaning | 985,000 | Xiaohongshu/Zhihu |
| 2 | Dental braces odor removal | 762,000 | Douyin/Bilibili |
| 3 | Braces cleaning tablets review | 658,000 | Weibo/Douban |
| 4 | Dentists recommend cleaning methods | 534,000 | WeChat public account |
2. Complete steps for braces cleaning
1.Daily basic cleaning: After each brace is removed, gently scrub the inner and outer surfaces with a soft-bristled toothbrush and water, paying special attention to cleaning the edges and attachment grooves.
2.Deep cleaning method: For deep cleaning at least once a week, you can use special braces cleaning tablets or soak in baking soda solution for 15-20 minutes.
3.Sterilization and disinfection treatment: Use dilute hydrogen peroxide solution (3%) to soak for 10 minutes every month to kill bacteria but not damage the brace material.
3. Precautions for cleaning braces made of different materials
| Type of braces | Recommended cleaning frequency | Disabling detergents | Special considerations |
|---|---|---|---|
| Transparent invisible braces | 2-3 times a day | alcohol mouthwash | Avoid hot water cleaning |
| metal brackets | after every meal | Bleach | Use a special gap brush |
| ceramic brackets | 2 times a day | Colored detergent | Prevent staining |
4. Frequently Asked Questions (from recent hot searches)
Q: What should I do if my braces have a peculiar smell?A: You can use the natural cleaning method of baking soda + lemon juice, or choose unscented braces cleaning tablets.
Q: Can I use toothpaste to clean my braces?A: Not recommended. The abrasives in toothpaste may scratch the surface of the transparent braces, affecting the appearance.
Q: How to clean braces when traveling?A: You can carry a portable cleaning box and disposable cleaning tablets, or use bottled water to rinse.
5. Professional dental advice
According to recent recommendations posted by dental experts on social media:
1. The optimal water temperature for cleaning braces isRoom temperature or lukewarm, high temperature will cause material deformation
2. After cleaning, be sure toRinse thoroughly, to avoid chemical residues
3. Use for each pair of bracesSpecial cleaning tools, to avoid cross-infection
6. Evaluation data of popular braces cleaning products in 2023
| Product name | Cleaning effect | Ease of use | Cost-effectiveness | User ratings |
|---|---|---|---|---|
| Polident braces cleaning tablets | ★★★★★ | ★★★★ | ★★★ | 4.7/5 |
| Invisalign Cleaning System | ★★★★ | ★★★★★ | ★★ | 4.5/5 |
| Baking Soda Homemade Cleaner | ★★★ | ★★★ | ★★★★★ | 4.2/5 |
7. Summary
Proper brace cleaning methods not only maintain oral hygiene, but also extend the life of your braces. According to the latest discussion hot spots on the Internet, users are advised to:
1. CreateRegular cleaning habits, clean at least once in the morning and evening
2. Choose according to the material of bracesThe right cleaning products
3. RegularlyCheck the status of braces, if you find deformation or damage, contact your dentist immediately.
Make your orthodontic journey healthier and more comfortable through scientific cleaning methods!
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